Hey ladies!
For those whose classes have been cancelled, you may now proceed to SRC on weekdays to claim your class fees. Just remember to bring along your receipt(s) and T-shirt(s) to make claim! Do collect your refund from SRC ’s office as soon as possible!
Love,
PrettyTuff
Hey ladies!
Prettytuff’s webmail has expired and we are unable to access it. We will reapply for the e-mail but it will take quite a while.
In the meantime, please direct any enquiries to our hotmail account: pretty.tuff@hotmail.com
Sorry for the inconvenience!
Love,
Prettytuff
Ladies,
New updates!
1) Please note that ABT and Kickboxing classes tomorrow (22nd January 2010) are postponed as the instructor Yvonne has been hospitalised. Classes affected include ABT3, KB3, Kb4 and KB5. Classes will resume per normal next Friday. As such, the fifth lesson will take place 26th February 2010 (Fri).
2) Due the Chinese New Year holiday, lessons that fall on 15th (Mon) and 16th (Tue) February 2010 will be postponed to 22nd (Mon) and 23rd (Tue) February 2010 respectively.
3) In replacement of yesterday’s bellydancing, make-up lesson will be conducted on 24th February 2010 (Wed).
4) Time and venue will remain the same for the above mentioned classes.
Sorry for any inconvenience caused!
Love,
PrettyTuff
Hi Ladies,
Here’s another event coming up (:
Pre-Registration for NTU Youth Forum 2010: Extemporaneous Speaking
“Youth voice matters. Voice out and be heard to raise awareness on sexual and reproductive health @ Youth Forum: Extemporaneous Speaking. Come, attend the Youth Forum and have an opportunity to voice out in the effort of raising public awareness on STI, HIV/AIDS and Abortion.
Guest Speaker:
Dr Chen Sze Hua, MRCS, LRCP, MMED (O&G)
Consultant Obstetrician & Gynaecologist
SH CHEN CLINIC FOR WOMEN
Dr Martha Lee, Doctorate in Human Sexuality
Certified Clinical Sexologist and founder of Eros Coaching.
Date: 4 February (Thursday)
Time: 12:10pm to 1:30pm
Venue: Lecture Theatre 24 (SS1- B2-3) (Location Map)
Free registration, goodie bags and light refreshments for all who register online and attend the talk!
Get a free movie ticket if you register online early and attended the forum! Limited tickets only.”
Register online by 3 Feb 2010 at 4:30pm.
https://wis.ntu.edu.sg/pls/webexe/REGISTER_NTU.REGISTER?EVENT_ID=OA10011317234815
*Terms and Conditions Apply (Students would have to register and be present at the talk. ONLY upon completion of evaluation, movie vouchers will be issued)
For enquiries, please email salim@ntu.edu.sg
The Youth Forum: Extemporaneous Speaking is jointly organized by NTU Risk Management Society (RMS) & Healthy Lifestyle Unit (HLU), SAO in collaboration with The Singapore Planned Parenthood Association (SPPA).
Love,
PrettyTuff
Hi Ladies! Here is the most updated class schedule for AY 09/10 Semester 2:
| TIME | MON | TUE | WED | THUR | FRI |
| 1300-1400 | (ABT1) Abs, Buttocks, Thighs(AR3)
|
(ABT3) Abs, Buttocks, Thighs(AR1B) | |||
| 1400-1500 | (BD1) Belly Dance (AR1A) | (KB3) Kickboxing (AR1) | |||
| 1500-1600 | (HH1) Hip Hop
(AR1A) |
(CY1) Cardio Yoga (AR1B) | (BD3) Bellydance(AR1A)
|
(MJ2)MTV Jazz
(AR1A)
|
(KB4) Kickboxing (AR1B) |
| (SY1) Slimming Yoga(AR3)
|
(YC1)Yoga Combat
(AR1B)
|
||||
| 1600-1700 | (HY2)Hatha Yoga (AR1B)
|
(SJ1) Street Jazz (AR1A) | (BD5) Bellydance(AR1A) | (KB5) Kickboxing (AR1B) | |
| (YT1) Yoga Therapy (AR3) | |||||
| 1700-1800 | (BD2) Bellydance(AR1A)
|
(YC2) Yoga Combat(AR1B) | |||
| (PL1) Pilates (AR3) | |||||
| 1800-1900 | (DY1) Destress Yoga (AR1B) | (PL2) Pilates (AR3) | (YL2) Yogilates (AR1B) | (YC3) Yoga Combat(AR1B)
|
AR refers to Activity Room in SRC, If you are interested in any classes, please drop by SRC to register from now till 22 January 2010. If you have already registered, classes are starting this week! Enjoy yourselves!
Love,
PrettyTuff
|
TIME |
MON |
TUE |
WED |
THUR |
FRI |
|
1300-1400 |
(ABT1) Abs, Buttocks, Thighs (AR3)
|
|
|
|
(ABT3) Abs, Buttocks, Thighs (AR1B)
|
|
1400-1500 |
|
(BD1) Belly Dance (AR1A) |
|
|
(KB3) Kickboxing (AR1) |
|
|
|
|
|
|
|
|
1500-1600 |
(HH1) Hip Hop (AR1A)
|
(CY1) Cardio Yoga (AR1B)
|
(BD3) Bellydance (AR1A)
|
(MJ2) MTV Jazz (AR1A)
|
(KB4) Kickboxing (AR1B) |
|
|
|
(SY1) Slimming Yoga (AR3)
|
(YC1) Yoga Combat (AR1B)
|
|
|
|
1600-1700 |
(HY2) Hatha Yoga (AR1B)
|
(SJ1) Street Jazz (AR1A)
|
|
(BD5) Bellydance (AR1A) |
(KB5) Kickboxing (AR1B)
|
|
(YT1) Yoga Therapy (AR3)
|
|
||||
|
1700-1800 |
|
(BD2) Bellydance (AR1A)
|
|
|
(YC2) Yoga Combat (AR1B)
|
|
(PL1) Pilates (AR3)
|
|
||||
|
1800-1900 |
(DY1) Destress Yoga (AR1B)
|
(PL2) Pilates (AR3)
|
(YL2) Yogilates (AR1B)
|
|
(YC3) Yoga Combat (AR1B)
|
Hey ladies!
Sorry for the long wait! We present to you: PrettyTuff Recruitment Drive Sem 2, 2010!
All ladies invited! Hurry! Limited places available!
|
| TIME | MON | TUE | WED | THUR | FRI |
| 1300-1400 | (ABT1) Abs, Buttocks, Thighs
(AR3) |
(FF1) Fitness & Flexibility
(AR3) |
(ABT2) Abs, Buttocks, Thighs
(AR1B) |
(FF3) Fitness & Flexibility
(AR3) |
(ABT3) Abs, Buttocks, Thighs
(AR1B) |
| 1400-1500 | (FJ1) Funk Jazz
(AR1A) |
(BD1) Belly Dance (AR1A) | (HH3) Hip Hop (AR1A) | (BD4) Bellydance
(AR1A) |
(KB3) Kickboxing (AR1) |
| (AE1)
Aerobics (AR3) |
(SF1) Stretch Flow
(AR1B) |
(AE2)
Aerobics (AR1B) |
(FY1)
Fitness Yoga (AR3) |
(PL3) Pilates
(AR3) |
|
| 1500-1600 | (HH1)
Hip Hop (AR1A) |
(MJ1) MTV Jazz
(AR1A) |
(BD3) Bellydance
(AR1A) |
(MJ2) MTV Jazz
(AR1A) |
(HH5)
Hip Hop (AR1A) |
| (HY1)
Hatha Yoga (AR3) |
(CY1) Cardio Yoga (AR1B) | (SY1) Slimming Yoga
(AR3) |
(YC1) Yoga Combat
(AR1B) |
(KB4) Kickboxing (AR1B) | |
| 1600-1700 | (HY2)
Hatha Yoga (AR1B) |
(SJ1) Street Jazz (AR1A) | (PY1) Power Yoga (AR1B) | (BD5) Bellydance
(AR1A) |
(KB5) Kickboxing (AR1B)
|
| (YT1) Yoga Therapy (AR3) | (YL3) Yogilates (AR3) | ||||
| 1700-1800 | (YL1) Yogilates (AR1B) | (BD2) Bellydance
(AR1A) |
(FF2) Fitness & Flexibility
(AR1B) |
(HH4)
Hip Hop (AR1A) |
(YC2) Yoga Combat
(AR1B) |
| (PL1) Pilates (AR3) | (KB1) Kickboxing (AR3) | ||||
| 1800-1900 | (DY1) Destress Yoga (AR1B) | (PL2) Pilates (AR3) | (YL2) Yogilates (AR1B) | (KB2) Kickboxing (AR3) | (YC3) Yoga Combat
(AR1B) |
|
Hey ladies!
Begin the new semester with a fresh start! We have in line for you a Free Dental Check-up! Do check out the details below!
Pre-Registration for your Free Dental Check-UP
Dental Check-ups are Valuable. Some problems, such as the early stage of tooth decay, can be painless but can progress undetected unless diagnosed by your dentist. Come and visit the Q & M Mobile Dental Clinic at NTU and at the same time have your free dental check-up by dentists from Q & M Dental Group. Advice and guidance would also be given free-of-charge.
Date: 1 to 5 February 2010
Time: 9am to 3:30pm
Venue: Between S3/S4 beside Carpark B (where mobile X-ray vehicle was installed there before)
For registration to schedule your date and time slot, please call or sms 90121199 from Mon to Fri, 9am to 5:00pm. Please provide your full name and Contact Number.
The Free Dental Check-Up is jointly organised by RCHN – NTU Chapter & Healthy Lifestyle Unit, SAO in collaboration with Q & M Dental Group (Singapore) Pte Ltd.
Love,
Pretty Tuff
Ladies!
We hope you’re enjoying the December holidays to the max! (:
Our recruitment dates for exercise classes for Semester 2 are out! Our booth will be opened for registration for 3 consecutive days, 12 Jan 2010 to 14 Jan 2010.
Venues:
12 Jan 2010: NIE
13 Jan 2010: South Spine
14 Jan 2010: North Spine
Do keep a lookout for our booth and we hope to see you there!
Till then, Merry Christmas and a Happy New Year!
Happy holidays with love,
Pretty Tuff
Hey ladies! Here’s an activity that you can participate in with your girlfriends! Why not, when you can achieve fun and fitness! Check out the website! There’s early bird discount to look forward to! Don’t miss it!
A Celebration of Women’s Sports at the Amore Women’s Day Out 2010
Calling women of all ages! Come 6 March 2010, take time off from the demands of work and family for a day of fun and fitness at the Civic Plaza.Whether you’re a beginner or a fitness buff, we have a sport just for you!Take this great opportunity to enjoy the popular Amore Women’s Day Out event and invigorate yourself with exciting sporting activities on the day! Discover refreshing ways to have fun through sports, and make friends while doing so. Register now at www.womensdayout.sg to join us for a day of Women Sporting Action at:
Date: Saturday, 6 March 2010,
Venue: Civic Plaza, Ngee Ann City
Early bird discount (up to 20%) from 8 Oct – 31 Dec 2009
Love,
Pretty Tuff
Hey ladies! Bring your friends along for the following talk!
Free registration, buffet lunch (Halal) and Door Gift for all who register online and attend the talk! A PMS survey will be administered on the discussion topic.
Please register online via below link by 14 October 2009 @2pm: https://wis.ntu.edu.sg/pls/webexe/REGISTER_NTU.REGISTER?EVENT_ID=OA09091214353344
For enquiries, please email salim@ntu.edu.sg
The event is jointly organised by NTU Risk Management Society & Healthy Lifestyle Unit, SAO in collaboration with GynaeMD Women’s & Rejuvenation Clinic.
Love,
Pretty Tuff
 | Kathy on Yoga classes |
 | prettytuff on Updated Class Schedule |
| prettytuff on Make-up Lessons Schedule |
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